Blog
My somatic breath work journey, and the collective light body activation
My somatic breath work journey
I am 192 days in to guiding myself intuitively through a powerful, transformational somatic breath work journey,
It has been a very important phase of my healing journey, and the main way I have almost properly adjusted a lifetime of chronic dis regulation of the nervous system.
Since October of 2018 I have been doing the deep work to save my own soul and genetic expression from a life time, or...
Embodied dating vs dissociated dating | How to attract better relationships through healing the nervous system
Dating and relating- experiencing healthy connections is something that is core to living a happy adult life.
Yet it's not so straightforward for many of us, dating and relating can be an absolute minefield and tricky to navigate for many.
What if we have childhood trauma, particularly around relating?
What if what we've learned about relationships was dysfunctional from the start?
What if our needs for love and attention were never met in a healthy way growing up, or we never learned healthy relating?
So now we've had a bad run; a string of...
Sex Magick | Intentional Pleasure Pt 3
Sexual energy = Life force
This is the final of three blogs on Sex Magick and Intentional pleasure, written as an in depth explanation on the potency of working with our sexual energy in order to alter consciousness.
Please read them together for a more comprehensive understanding of this complex subject.
As outlined in blog 2, we know already of the benefit of directing your sexual energy for positive shifts in your life,
Because...
Sex magick and intentional pleasure Pt. 2
Why have conscious sex?
The other day I was asked by an intelligent, accomplished man- with depression and a sex addiction,
"Why sex?"
Why is sex a modality for healing, growth and expansion?
I replied,
"Where does this idea of separation arise from?"
To explain;
The word yoga at its core means union.
Union occurs when all parts of self-
...Sex Magick- Intentional pleasure to raise your vibration and expand your magnetic field - Pt. 1
The essence of Sex Magick
The term Sex Magick is something that I find fascinating and intriguing.
The words themselves when placed together are enchanting and a little eerie.
If you googled the words Sex Magick you would get an array of results come up, none of which I have seen that depict, nor explain the true depth of what sex magick is.
The real sex magick; is what many ancient Goddess worshipping civilisations have revered as our healing and expansive birth right, that is conscious sexuality.
The ancients knew...